This is a free game offered on Mondays and Wednesdays. A game of Chinese origin played with tiles resembling dominoes and bearing different designs. The game consists of four players. Instruction is provided for first time players. There is not a teacher or instructor.
Tai Chi Chuan is the art of effortless movement. This class consists of a series of relaxed, flowing postures leading to increased strength, balance, coordination, and clarity.
Open GymThis is a drop in gymnastics open area. For ages walking to age 5.
Adult Hit & Run
- Toddler Tennis
4-5 year olds
6-10 year olds
11-16 year olds
This class combines traditional yoga postures with linking movements and breathing techniques to deliver a well-rounded practice for the body and mind. Students work on strength, balance, flexibility all while maintaining mindfulness and equanimity.
Traditional Yoga postures and breathing techniques followed by relaxation/meditation, with the goal of releasing tension and gaining flexibility, strength, balance and peace of mind. Open to all levels.
Open to all levels. Beginner friendly. Instructed by Diane Cone. This is a meditation form of yoga that systematically encourages a deep and complete state of physical and emotional relaxation.